For triathletes and open water swimmers

The SENSORY METHOD

🌊 Feel the water, don’t fight it.

🧭 5 Weeks to Build a Freestyle with Real Sensations

(including the MAGIC PALM drill)

đŸ–ïž Over 45,000 swimmers have already tried the Magic Palm

You will then receive my tips in my newsletter like almost 25.000 swimmers and triathletes before you.

WHO AM I?

🚀 Technical Freestyle Coach

🧠 Creator of the Sensory Method for late-start swimmers


→ Inspired by Raymond CATTEAU, the greatest French swimming technician.

→ A sensation-based approach focusing on balance, body alignment, and clear reference points — so you can progress without training more.

🎯 Technical analyses of the world’s best swimmers
→ What Olympic champions do, adapted to your level to improve your catch, rotation, and glide.

✅ Contributor to TRIMAG & YouTube content creator

đŸ“ș 4M+ views across my French & English YouTube channels


đŸ–ïž 45,000+ swimmers have tested the Magic Palm

✅ 2 international swimmers trained


đŸ§Ș 3,000+ swimmers coached & analyzed


đŸ„‡ From sub-4â€Č to over 8â€Č on the 400 m — same method, different goals.

✅ 15+ medals at the French Nationals


🌍 Swimmers coached in 25+ countries worldwide

đŸ”„5 Weeks that will make you feel the difference


🌊 Week 0 — The Foundation Week

Discover the base of the Sensory Method and learn how to feel the water instead of fighting it.

⚓ Week 1 — Build Your Boat & Body Positioning

Find balance, stability, and the perfect alignment to glide effortlessly.

💹 Week 2 — Immersion & Speed Creation

Discover how proper immersion and body angles let you glide faster — without extra effort.

đŸ€Č Week 3 — Arm Entry & Rhythm

Master the timing of your entry and recovery for a smooth, connected stroke.

🎯 Week 4 — Swim Straight & Test Your Efficiency

Discover my 7 key tests to measure your efficiency and effectiveness in the water.

🔍 Why it works (even if you swim only twice a week):


✅ The exact workouts I use with my swimmers to reach 1'30–1'45/100m or break the 2'/100m barrier.

🌊 Open-water specific session
→ To transfer your technique and confidence outside the pool.

🧠 Exclusive Sensory Method
→ Simple cues to feel new sensations and improve — without swimming more.

🚀 A Formula-1 inspired approach for effortless speed
→ Just like aerodynamics in racing, a small shoulder adjustment can save up to 3-5 seconds per 100m by reducing drag.

🎯 Sensory drills broken down on video
→ I show you each movement from every angle — the same drills used by swimmers now under 4â€Č on the 400m.

📈 Visible results within the first week
→ You’ll understand what’s holding you back, feel what’s changing, and progress step by step — with purpose.