For triathletes and swimmers

Feel the Water Gliding with the SENSORY METHOD

A SENSORY week :

the first step i use in my coaching before a (good) catch !

(A SINGLE exercise helped thousands of "swimmers" gain a few seconds per 100 meters! )

You will then receive my tips in my newsletter like almost 20.000 triathletes/swimmers before you.

About me

French coach since 2009 specialized in Freestyle:

+2000 students coached face to face over at least one season

  • 2 international swimmers

  • 30+ athletes qualified for the French Nationals

  • 15+ French Nationals medals

  • Article writer for a renowned french sportsmag specialized in Triathlon.

  • First French youtube channel specialized in Freestyle

What to expect from this SENSORY training week?

  • 3 sensory Exercises to swim faster SAVING energy: I teach you step by step and from EVERY angle 3 powerful exercices that helped some of my athletes reach 3'50 in the 400m free.

  • The F1-inspired approach to GLIDE over water EASIER (just as working on the aerodynamics of a Formula 1 car makes you go much faster, you can make simple changes to the way you engage your shoulders so that the water slows you down much LESS).

This simple technique has helped hundreds of triathletes gain at least 5 seconds per 100 metres.

  • 6 key swimming sessions that ALL my coached students to date started by to get their competing time to an average of 1'30 per 100m.